Flu Facts
- Flu symptoms include fever, headache, chills, body aches, tiredness, dry cough, sore throat, and nasal congestion.
- Flu is spread when a person who has the flu coughs, sneezes, or speaks and sends the flu virus into the air. The virus enters the nose, throat or lungs of a person and multiplies.
- If you get the flu: rest, drink plenty of liquids, and avoid alcohol and tobacco.
Antibiotics like penicillin will not cure the flu. The best way to prevent the flu is to get a flu shot.
Information for School-Age Children
- Do NOT give aspirin to a child or teenager who has the flu. To learn why, please visit: www.niaid.nih.gov/factsheets/flu.htm
- Most antihistamines cause sleepiness. If a child still has a stuffy nose when he/she returns to school, parents may want to ask their child’s doctor to prescribe a non-sedating antihistamine.
- Encourage children to cover their mouths when coughing and sneezing, wash hands frequently, and keep hands away from eyes, nose and mouth.
- A sick child is advised to stay at home during the first days of illness when symptoms are most severe and the infection is most contagious. Children can return to school when symptoms are improving and no fever has been detected for 24 hours.
- Wash hands several times a day using soap from a dispenser, not a bar, with warm water for 15-20 seconds (this is generally around the time it takes to sing the ABC’s.) Dry hands with paper towels or automatic hand dryers if possible.
Key Facts about Avian Influenza (Bird Flu)
Information from: The Center for Health and Health Care in School -
Adapted from the Centers for Disease Control and Prevention
Linda Lenoir, District Nurse, R.N., MSN
If you have questions, contact Health Services at (650) 329-3766 or health@pausd.org.
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